As a Registered Nutritional Therapist, I’m dedicated to helping employees embrace healthier nutrition and lifestyle habits.
Through my engaging talks, your employees will learn practical strategies to optimise their health and wellbeing to create a more positive, energised & productive workplace environment.
Online Talks - 50mins inc Q&A
In-House Nutrition Workshops - interactive 60min or 90mins sessions for businesses within N.I and ROI.
Customised Corporate Wellness Programme - developed specific to your organisations needs, can be online or in-house over several weeks.
Discover how to boost immunity and establish lasting healthy habits during the colder months.
Learn how nutrition can sustain energy levels, curb cravings, and enhance daily performance.
Gain practical tips for optimising digestion and supporting gut health.
Understand the connection between diet, mental health, and cognitive performance.
Uncover the role of nutrition and sleep hygiene in achieving restful, rejuvenating sleep.
Develop stress resilience with dietary and lifestyle strategies.
Empowering men with actionable advice to improve health and wellbeing at any age.
Insights into the menopause with holistic approaches to manage symptoms and achieve hormonal balance.
“It was a well structured session with good opportunities for Q&A. The session length felt just right and Dee provided great knowledge and expertise to support the event”
“Very clear presentation, well delivered & very knowledgeable”
“I really enjoyed learning about the nutrients I need and how to get them”
“Very relevant to everyone. Straightforward advice & explanations - can use at home. Interactive class. Opportunity to ask questions. Excellent tutor - informative, engaging & knowledgeable”
