Ways to Work With Me

Power Hour Diet & Lifestyle Consultation — £95

A focused 60‑minute session designed to give you clarity, direction and practical strategies for one specific health concern. You’ll leave with a personalised plan and renewed motivation to take charge of your health - without committing to a longer programme.

What’s Included:

• Personalised Nutrition & Lifestyle Review

• Goal Setting

• Action Plan with clear, achievable steps

• Q&A Session

• Follow‑Up Summary

Essential Nutrition Package — £195

A structured two‑session package designed to give you deeper insight into your health, a personalised plan and a supportive follow‑up to keep you moving forward. Ideal if you want clarity and direction without committing to a longer programme.

What’s Included:

• 90‑minute Initial Consultation

• 45‑minute Follow‑Up Session

• Personalised Nutrition & Lifestyle Plan

• Supplement Recommendations (with 10% discount)

• Interpretation of recent blood tests

• Medication–nutrient interaction check

• Option to add additional follow‑ups anytime

Empower 4‑Month Programme — £547

For ongoing or long‑term health issues, this programme provides the structure, accountability and personalised support needed to create real, sustainable change. Includes flexible follow‑up hours so you can choose the level of support that suits your life.

What’s Included:

• 90‑Minute Initial Consultation

• 4 Hours of Follow‑Up Support (2x60‑mins + 4x30‑min - or a flexible mix)

• Regular Email Contact for motivation & accountability

• Personalised Nutrition, Lifestyle & Supplement Recommendations

• Interpretation of recent blood tests

• Medication–nutrient interaction check

• Guidance on further testing if needed

Your Health, Your Plan:

Everyone is unique & healing takes time - especially if you’ve been dealing with digestive, hormonal or other ongoing health concerns. There’s no quick fix, but with the right guidance, personalised advice & practical strategies, lasting improvements are absolutely possible.

Not sure which option is right for you? You can book a free 20‑minute Discovery Call to discuss your goals & find the programme that suits you best.

What Happens After Buying

Once you’ve booked your consultation or programme, you’ll receive a short set of online forms to complete. These help me understand your current health picture so we can make the most of your session and tailor your recommendations.

You’ll be sent the following online which will need to be completed and returned at least 48hours before your appointment:

• Health Questionnaire

• 3‑Day Food Diary (1 day for Power Hour)

• Terms & Conditions & Privacy Notice

These forms ensure your session is focused, efficient and personalised to your unique needs.

Please Note

Dee Hamill Nutrition is unable to treat individuals who:

• Currently have or previously had cancer

• Have kidney failure/disease with eGFR <60 mL/min/1.73 m²

• Have or previously had an eating disorder.

Nutrigenomic DNA Testing

Get in touch for a 20min chat to find out how we can help you!