Or are you an Organisation looking for an inspiring Wellness Talk for your team?
ABOUT
Hi, I’m Dee, a qualified Nutritional Therapist (DipNT, mANP) and Public Health Nutritionist (MSc).
I’m passionate about supporting, educating and empowering individuals and groups to make simple, healthy nutrition and lifestyle changes - so you can feel better, boost your energy and enjoy life to the fullest.
Do Any of These Sound Familiar?
Do you struggle with ongoing digestive issues like reflux, heartburn, or IBS and want lasting relief?
Is your energy not what it used to be, making it hard to get through the day?
Are you dealing with hormonal imbalances such as PMS, PCOS, peri/post-menopause, or male andropause?
Do you want to balance your moods and think more clearly?
Would you love to feel like your younger self again and regain your zest for life?
Are you ready to take control of your health and start your nutrition and wellness journey?
If so, I’m here to help you feel better and help get your health back on track through my nutritional therapy consultations.
1-1 PERSONALISED ONLINE CONSULTATIONS
Nutrition & Lifestyle reset
This 90-minute consultation takes a deep dive into your health history, lifestyle, and eating habits to uncover the root causes of your symptoms. You'll leave with personalised recommendations and a clear foundation to start your wellness journey.
1-1 empower 3 month package
Designed for those seeking ongoing support and lasting results, this three-session package provides the guidance, accountability, and personalised adjustments needed to create sustainable, long-term change in your health.
1-1 EMPOWER PACKAGE + dna TEST
This 3-month personalised package includes the full Empower nutrition and lifestyle support, plus a comprehensive LifecodeGX Nutrient Core nutrigenomics test.
BOOK YOUR free 20min discovery call
Book in for a quick chat to find out more about my individual consultation packages and how i can help you improve your digestive, hormonal or mood issues.
Providing an individual, natural, holistic approach to health based on realistic food and lifestyle solutions.
What is Nutritional Therapy?
Nutritional Therapy is an evidence-based, holistic, and personalised approach to supporting your health and wellbeing through targeted diet and lifestyle changes.
Our bodies are amazing — they function as an interconnected system, with each part influencing the other. With this understanding, Nutritional Therapy takes a whole-body approach.
So rather than simply addressing your symptoms, we explore your unique story to uncover the key triggers and root causes behind your current health concerns, helping you move towards better health and wellbeing, now and in the future.