Group Courses

GLP-1 Weight Loss Medications: 4-Week Online Group Programme

Learn how to support your body with better food, lifestyle & digestion habits so you can feel your best whilst taking the injections and beyond..

Are you currently taking, thinking about starting, or planning to stop weight loss medications?

Would you like to gain knowledge, share your journey & connect with others in an online supportive group?

Join me, a Registered Nutritionist, for this 4-week online group programme where we’ll explore how these medications work & how you can build healthy lifestyle habits to get lasting results.

Starting Tuesday 14th October, with 4 x 1-hour live sessions covering:

• How GLP-1 weight loss medications work

• What to eat to stay healthy & reduce side effects

• How to build healthy habits to keep the weight off

• Understand the facts behind the media reports

Live Online Sessions:
📅 14th, 21st, 28th October & 4th November
🕖 7–8pm