Group Courses

GLP-1 Weight Loss Medications: 4-Week Online Group Programme

Are you currently taking, thinking about starting, or planning to stop weight loss injections?

This 4-week online group programme is designed to help you feel your best - during and beyond your medication journey - through good nutrition and sustainable lifestyle changes.

Whether you're looking to gain knowledge, share your experience, or connect with others in a supportive space, this course offers practical guidance and community.

What You’ll Learn:

Led by Nutritionist Dee Hamill, each live session will explore:

✅ How GLP-1 weight loss medications work

✅ What to eat to stay healthy and reduce side effects

✅ How to build habits that help keep the weight off

✅ Ways to support digestion, sleep and overall wellbeing

✅ Plus: recipes, handouts and actionable tips

Programme Details:

📅 Dates: Tuesdays – 14th, 21st, 28th October & 4th November
🕖 Time: 7–8pm (BST)
📍 Location: Online

Investment:

💰 Full Price: £64 for the full 4-week programme
🎉 Early Bird: £48 with code GLP1-25 (available until midnight 7th October)

Please note: Due to insurance restrictions, this programme is not available to participants in the US, Canada, or Australia.